Is it really fear we feel when we worry about what other people think about us or our work? Reframing “fear” in this context as “vulnerability” helps identify a range of useful strategies for thriving in an uncertain social environment.
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Is it really fear we feel when we are in situations where we don’t know what we’re doing? Reframing “fear” in this context as “confusion” can help us identify a broad range of strategies for what to do when we feel out of our depth.
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Is it fear that artists and writers feel when facing the blank canvas or page? Reframing fear in this context as uncertainty about how to make a start or keep going can help us identify concrete ways to become unstuck.
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Sometimes what we label as fear is really uncertainty, confusion, or vulnerability. Read on to learn how reframing fear can lead to problem-solving solutions that are more useful than the vague encouragement to “be brave.”
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