I fell into a period of creative hibernation after my brother Jim passed away suddenly in November. I was not expecting grief to take such a toll on my creative drive and ability. One thing that has helped is studio time that is free from intention and instead focused on simply enjoying the suspended moment of the present.
Read MoreSocial media platforms are masters at tapping into our cognitive biases and inclinations in order to keep us hooked — often at the expense of our mental energy, ability to focus, and self-esteem. Understanding what they’re up to is a first step in figuring out how to use social media in a more sustainable way.
Read MoreIn search of a sustainable way to live life amidst the noise of information and social media.
Read MoreHow does walking boost creativity and what kind of walking is the most effective?
Read MoreWhat can you do when you’re suffering from a tired brain?
Read MoreResearch on astronauts has a lot to tell us about how to maintain our mental health in isolated and confined environments.
Read MoreI have been interested in observing people and making art as far back as I can remember. Now, I’m combining these interests in my new blog.
Read More
